Rigby Lake Rumble Triathlon

Updated 7/3/2024

SWIM—The swim will start @ 8:15 am on the SOUTH/WEST side of Jefferson County Lake. You will swim straight EAST to a buoy making a LEFT turn and swim to the NORTH to make another LEFT turn, then SOUTH toward the slide. Now you have the BIG DECISION—do you take the slide or not??!! There is a BONUS prize if you do! Head to the beach where, if desired, strippers will assist you in taking off your wetsuit!

BIKE—Once you exit the transition area, you will mount your bike (helmet MUST be clipped) and exit the parking lot SOUTH. You will exit Jefferson County Lake and head SOUTH on Rigby Lake Boulevard/4000 East. You will continue until you hit 400 NORTH where you will turn RIGHT heading WEST. You will continue until you until you hit 3600 EAST where you will make a RIGHT turn for 1 mile to 500 NORTH, making another RIGHT turn and continuing EAST until you hit 3900 EAST, making another right turn for 1 mile and turning LEFT on 400 NORTH where you will then follow the same path, returning to Jefferson County Lake after turning LEFT on Rigby Lake Boulevard/4000 EAST. Use caution when entering through the EXIT lane at the entrance gate, then back to the transition area. REMINDER— ONLY make a turn IF there is a VOLUNTEER telling you to YIELD to traffic at all times and use CAUTION as there are some roads where the cross traffic does NOT stop. There is just 1 AID STATION on the bike on the corner of 3600 EAST & 500 NORTH with bottles of H2O. THANK the volunteers as you pass!

RUN—You will exit the transition area to the WEST and make a loop on the bike/walking path on the NORTH side of Jefferson County Lake. As you approach the Entrance/Exit gate, there will be an AID STATION with H2O/Gatorade and energy bars. You will continue down RIGBY LAKE BOULEVARD/4000 EAST until you hit POINT S TIRE where you will have AID STATION 2, turning around and heading back to Jefferson County Lake.

Always run on the right. Stay to the right all possible as there will also be bikes passing on the same road. Once you enter the lake area, return to the walking/bike path heading WEST…turn on the heat and head to the FINISH LINE ARCH…there will be ice towels, drinks, fruit and family/friends waiting for you to raise your hands as you cross the FINISH LINE… Great Job!